Monthly Archive for September, 2009

My chronic itching cured

I am extremely pleased with the results of my visits with Warren.  I may not have worked with Warren had I not gone to numerous doctors prior to seeing him.  I hope that by sharing this testimonial, many of you will be spared the cost and time of all those other treatments and work directly with Warren.

My arms and legs started itching uncontrollably four years ago.  Rarely did I have an actual rash on my skin, so doctors had difficulty diagnosing the cause just by looking at my skin.  I bought numerous creams, anti-itch medications, and soaking solutions that had no impact.  I went to an internal medicine doctor who sent me to have allergy tests and when nothing showed up, I went on to a dermatologist and hematologist for a lot of blood work.  We were about to do a spinal when I was introduced to Warren at the Woman’s Expo in Minneapolis in January of this year.  At my first appointment with him, he told me I’d be healthy within 6 months of working with him.  Those words were music to my ears after 4 years of waking up during the night because I scratched my arm till it bled.

Warren told me the metal fillings in my teeth were poisoning my body with mercury toxins.  He gave me the names of dentists who dealt with this and gave me homeopathic remedies to help clear out the toxins.  He also taught me how most lotions, perfumes, etc. do more harm to the skin than anything beneficial.  It took four dental visits to get all the metal fillings replaced, but within two weeks after the final replacements, the itching has completely disappeared.  It has now been two months of itch-free living and I feel truly blessed to have had the opportunity to benefit from Warren’s knowledge and skills.

Eat Like a King (a Warren King that is)

WHAT I ATE FOR A WEEK IN AUGUST

Friday

Breakfast: 2 eggs whipped in a bowl with umeboshi plum vinegar, fried on pan with olive oil spray with 3 thin slices of goat cheese and 2 Tbs of fermented vegetables (sauerkraut)

 Lunch: Whole grain bread with hummus, cucumber, lettuce and turkey slices

 Dinner: corn on the cob, boiled broccoli. Stir fried red onion, yellow zucchini with canned azuki beans with tamari, brown rice vinegar with fresh parsley and parsley and a handful of cashews.

 

Saturday

 Breakfast: Trader Joe’s gluten free pancakes made with add eggs, olive oil and rice milk, served with real maple syrup

 Lunch: Wild salmon salad: can of salmon with lemon juice, basil, chives, scallions, baby letuce mix, celery and cucumber on rye crackers. Kale, broccoli and string beans.

 Dinner: Asian Restaurant (Wasabi)

Pad Thai rice noodles with chicken and shrimp. Salad. Miso soup with tofu and wakame seaweed.

(note, felt tired after eating this meal)

 

Sunday

 Breakfast: Cracked brown rice cream cereal (cracked rice in blender) boiled in water, with homemade cashew milk (cashews, water and maple syrup in blender)

 Lunch: Whole grain bread with guacamole, lettuce, cucumber and pea sprouts.

 Dinner: vegetarian chili, salad with Braggs ginger sesame dressing, broccoli and chinese cabbage and some macaroni.

 

Monday

 Breakfast: 2 sunny side down eggs

 Lunch: spelt wrap with leftover azuki bean dish from Friday dinner. Miso soup with carrots, corn, celery, collard greans, made with barley miso and wakame.

 Dinner: Salad. Stir fry with chicken, chinse cabbage, carrots, parsley, basil, ginger and rice noodles with umeboshi plum and brown rice vinegars and tamari.

 

Tuesday:

 Breakfast: Oatmeal with sunflower milk (sunflower seeds, water and agave nectar in blender) topped with Erewhon Crispy brown rice with berries.

 

Lunch: Coop Deli- vegan minnestrone soup with whitebeans and kale. Greek wrap with olives, veggies and feta cheese

(note, inner lower lips felt irritated afterwards, which is an intestinal symptom)

 Dinner: Amy’s breakfast burrito, pea sprouts and corn on the cob.

 

Wednesday

Breakfast: 2 scrambled eggs with umeboshi plum vinegar and black pepper

Lunch: spelt wrap with turkey slices, guacamole, pea sprouts, tomato and lettuce. A handful of almonds

Dinner: fresh wild alaskan salmon. Pressure cooked short grain brown rice. Salad with lettuce onion, scallion, lemon basil and parsley and cherry tomatoes with Braggs dressing. Boiled kale.

 

Thursday:

Breakfast: Barley flakes hot cereal with agave nectar and hempseed milk, blueberries and Crispy brown rice. White tea with peach.

 

Late Lunch (Early Dinner): Restaurant walnut veggie burger with cheese, corn chips and pickle.

(Note: got stomach ache after)

(Note to self, I feel badly only when I eat out, even healthy food)

The diet changes with the seasons. Nobody likes to spend a lot of time cooking in the hot weather, so most of this food was fairly instant. In the winter there will be more long cooking of soups and stews and baking.

I also ate probably 2 snacks a day, between breakfast and lunch, and lunch and dinner. They were mostly things, like a piece of fresh fruit, a handful of nuts or a natural (sugar free) bar.

Seminar with Warren King, L.Ac. on September 19, 2009

SEMINAR WITH WARREN KING - The Organ Whisperer

Warren King, L.Ac. | Licensed Acupuncturist

Warren King, L.Ac. | Licensed Acupuncturist

Love Your Organs, Love Yourself

Learn how to take care of your body’s organs

Topics:

  • Yin and yang and the 5 phases of energy
  • Self diagnosis
  • Healing diet
  • Medical qi gong exercises
  • Healing sounds for the organs
  • Main acupressure points for self-healing

WHEN: September 19, 2009 | 10:30 AM-3:30 PM

WHERE: Minnetonka Community Center at the intersection of Minnetonka Blvd. (Hwy 5) and Williston Ave., West of 494

14600 Minnetonka Blvd, in the Minnetonka Mills Room

COST: $95 for the seminar, and guided movement - Add $10 for a delicious 5-element lunch

REGISTRATION: Call our office at (952) 930-3575