QUICK CORNMEAL
- 1 cup cornmeal (yellow or blue)
- 3-4 cups water
- 1 tbs. corn oil
- 1 tbs. tamari
- pinch of sea salt
Place the water (smaller amount for thicker consistency) and salt in a cooking pot and bring to a boil. Slowly add the cornmeal to the boiling water, stirring with a whisk or a wooden spoon to prevent lumping. Lower the heat, stir it for 15 minutes. Add 1 tbs. corn oil and tamari to taste.

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